Linda M. Kurth Author: Divorce & Faith, Romance & Food
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Nutritious Quick Bread Mix

3/9/2018

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  Save money and use only the most nutritious ingredients by making  your own quality quick bread mix. This recipe came from Adelle Davis' cook book, Let's Cook It Right first published in 1947 and updated in 1970. I met Ms. Davis, who was a health food guru for the hippie generation, when I was a student at the University of New Mexico. 
    Quarkwatch.org describes her as
 "the first 'health authority' among modern food faddists who had a formal professional background." Her other books are Lets Eat Right to Keep Fit, Let's Have Healthy Children, Let's Get Well, and You Can Get Well. She is especially known for her "Perfect Turkey."
     Davis' ideas had a profound influence on me, and I still refer to her books. Her Quick Bread Mix is one of my favorites. I always keep it handy in the fridge for waffles, pancakes, and other applications. 

Makes 11 cups of mix    Preparation time: 15-20 minutes    
Ingredients
6 cups whole wheat flour
2 cups soy flour
1 1/2 tablespoons salt
1/3 cup baking powder
'2 1/2 cups wheat germ
Directions
Combine all ingredients and mix together.
Keep unused mix refrigerated
​This mix can be use in many guick bread recipes. Just substitute this mixture for the flour, salt, and leavening ingredients.
Try these Nutritious Waffles and Nutritious Pancakes using this mix.
I hope you enjoy these recipes. Let me know if you've tried them and how they turned out.

Good cooking to you,
​Linda
​
Note: Would you like a printout of this and other recipes? These directions may help:
Use your mouse to select only the text you want to copy rather than the entire page. Then press Ctrl+C, open your Word program and press Ctrl+V to paste the semi-formatted text. Print it from there.
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    Author

    Linda M. Kurth is the creative mind behind such stories as the romance, Home of the Heart, and her  memoir, God, the Devil and Divorce, as well as the recipes and crafts you'll find in these pages. Here's how this blog began:
    ​
    "This chicken salad is fabulous" my writer friends told me at our little luncheon. "We want the recipe."

    "I've been thinking of starting a recipe blog," I said. "This will be the first dish on it. Will that work for you?"

    "Do it!" they urged. 

    I've thought about creating a cookbook for years, but with all of my other activities, I realize that's not going to happen in the traditional sense. So I'm happy to have this venue to share my favorite dishes and discoveries. I hope you'll find some dishes here that become some of your favorites too.

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  • Home
    • About Linda
    • Contact
    • Media Kit
  • Divorce Healing Blog
  • Linda's Books
    • God, the Devil, and Divorce >
      • Memoir Writing
    • Home of the Heart >
      • Writing Home of the Heart
      • Home of the Heart Design Blog
    • Quick Reads
  • Recipes & Crafts
    • Recipe Blog
    • Tin Can Footstools >
      • Tin Can Footstools p.2
      • Tin Can Footstools p.3
    • Recipe Index
    • Denim Pennant Banner >
      • Denim Pennant Banner p2